Self Forgiveness Week - Day 1 PHYSICAL ASPECT

         This page is written summary of instructions that Author gives during her daily- ‘Free Online Forgiveness Sessions’. Motivated by Master Faith Sawey's, in her one of the most astonishing class 'Applied Spiritual Technology' (Manila, Philippines), Author started hosting this online sessions in September 2019, as a part of her service. Author learned this technique from her spiritual Guru, Master Choa Kok Sui of GMCKS Pranic Healing School. These instructions are a part of self-reflection practice guided by Author before practicing ‘Forgiveness Technique’. Every day, she focuses on particular aspect of self/ of life/ of behavior or of relationship, when we have ever hurt either ourselves or others.

                            Based on her own experiences and many previous researches, she believes regular self-reflection practice helps to be a better person.  And therefore, she highly recommends regular practice of this technique.